Fitness
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Health
These 11 Treadmills Get the Trainer Stamp of Approval
Buying a tread will be no sweat, thanks to these expert tips and picks. Courtesy of the brands / Catherine…
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Health
No AC in the Olympic Village? Team USA Says It’s a ‘Critical Component’ of Performance
Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have…
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Health
Amazon Has Some Truly Delightful Deals on Shoes Right Now
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
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Health
How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
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Lifestyle
10 Most Common Yoga Form Mistakes You're Probably Making
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and…
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Lifestyle
What Is the Most Inspirational Fit Female Physique In Cinema?
Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam with dumbbells in preparation for Black Panther. Natalie…
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Health
Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic…
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Lifestyle
10 Glute Isolation Exercises for a Firmer, Stronger Booty
Want better results in the posterior department? It’s time to start homing in on your butt muscles with glute isolation…
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Health
This Quick Pilates Workout Will Make Tight Shoulders Feel So Much Better
If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints move…
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Lifestyle
12 Hip Mobility Exercises to Loosen Tight Hips
If you spend a large part of your day seated at a desk, hip mobility exercises might be the change…
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